Your health
Medical professionals have identified four types of sleep and described their long-term effects on health
The sleep schedule a person follows can predict what their long-term health status will be like
13.03.2024- English version
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Found results: 16243
Your health
Microplastics in atherosclerotic plaques increased the risk of heart attack and stroke
Researchers from Italy found that the presence of microplastics in carotid atherosclerotic plaques increases the risk of a combination of myocardial infarction, stroke, or death from any cause
12.03.2024
Your health
Fatty, sweet and calorie-laden foods reduce vascular elasticity since childhood
People who eat a lot of sweet, fatty and calorie-dense foods from childhood have increased vascular stiffness later in life
11.03.2024
Your health
Vitamin B3 intake and risk of cardiovascular complications
The journal Nature Medicine published an article on vitamin B3, which is included in most multivitamin complexes
11.03.2024
Your health
Scientists have figured out how makeup affects your skin during workouts
Researchers from Korea and the US recently found that having makeup on your face when you go to the gym can have a negative impact on your skin health
07.03.2024
Your health
The doctor told how to replenish the deficiency of vitamins without supplements
The doctor explained that foods are natural complexes of vitamins and minerals that our bodies can efficiently absorb and utilize
07.03.2024
Your health
Psychologists have developed exercises that will slow down age-related brain changes
The brain has three types of aging, and each can be matched with exercises to keep you mentally active, psychologists believe
06.03.2024
Your health
Two liters of sweetened beverages per week was associated with a high risk of atrial fibrillation
This applies to sugar and synthetic sweeteners as well
06.03.2024
Your health
Scientists have identified the cause of prolonged COVID-19
New study identifies blood iron deficiency as a major cause of long-term COVID-19 cases
05.03.2024
Your health
Doctor: weakness and fatigue indicate iron deficiency
Increased fatigue, weakness, sensitivity to exercise may indicate iron deficiency in the body
05.03.2024
Your health
Optimal type of physical activity for lowering blood pressure
A meta-analysis of randomized clinical trials to identify the optimal type of exercise for lowering blood pressure has been published in the British Journal of Sports Medicine
04.03.2024
Your health
"Junk food" has dramatically increased the incidence of mental illnesses
Ultra-processed foods increased the risk of 32 adverse health effects
04.03.2024
Your health
Researchers have found that a plant-based diet reduces the risk of sleep apnea
Australian scientists have found that a healthy plant-based diet reduces the risk of sleep apnea (respiratory arrest) by about one-fifth
01.03.2024
Your health
The doctor told why genetic tests are needed and whether they should be done
Genome testing makes it possible to "calculate" dangerous hereditary diseases - newborns in our country are already tested for 36 rare pathologies
01.03.2024
Your health
Gas stove found to be more harmful than secondhand smoke
A new study has found that such appliances can be hazardous to health because incomplete combustion of household gas releases a lot of benzene into the air
29.02.2024
Your health
Gut turning disorders have been attributed to malfunctions in energy metabolism
An experiment by American scientists, in which they exposed spurred frog embryos to atrazine, showed that this respiratory chain inhibitor specifically reduces the activity of cellular morphogenetic processes that are necessary for the elongation of the intestinal tube and, consequently, its proper rotation
28.02.2024
Your health
Scientists have studied the relationship of daytime rest to a person's cognitive abilities
Short daytime naps have a positive effect on a person's cognitive abilities, while long naps, on the other hand, disrupt circadian rhythms
28.02.2024
Your health
Only 15% of all people were able to sleep properly
A study of 67,000 people and 11 million nights found that only 15% of its participants get seven to nine hours of sleep at least five days a week
26.02.2024
Your health
What healthy habits increase happiness levels
A nationwide sociological study has shown that the level of happiness depends on physical activity and other healthy habits
22.02.2024
Your health
Nerve tissue damage in viral infection explained by T-lymphocyte infiltration
Canadian immunologists conducted a series of experiments on mice and found that the severity of neurological symptoms in a model of Zika fever depends not on the virus titer in the brain, but on the degree of infiltration of activated NKG2D+CD8+ T-lymphocytes
22.02.2024