A clinical study by Canadian doctors found that taking blueberry juice, tryptophan and tyrosine a few days after giving birth slightly reduced symptoms of postpartum moping

16.04.2024

Your health

Working in unusual positions has been shown to be more effective than sedentary work

Scientific evidence suggests that a sedentary lifestyle is comparable to smoking in terms of health harms

15.04.2024

Your health

Depression in young people has been linked to high screen time

Excessive time spent on the internet causes daytime sleepiness and depressive symptoms in adolescents

15.04.2024

Your health

Study: melatonin deficiency accelerates aging and increases cancer risk

This important hormone is synthesised in the epiphysis, a small endocrine gland (also called the pineal gland), which is located in the centre of the brain between its hemispheres

15.04.2024

Your health

Nature Cell Biology: Aldehydes are to blame for premature human aging

Aldehydes are a byproduct of metabolism (metabolism in the human body) and are harmful because they interact with DNA and proteins, blocking important enzymes

11.04.2024

Your health

Why prolonged stress is harmful and how it triggers tumor formation

Stress causes certain white blood cells - neutrophils - to form sticky, web-like structures

10.04.2024

Your health

A psychologist told why depression comes in the spring

It is provoked by the increase in daylight hours, change of circadian rhythms (fluctuations in the intensity of various biological processes)

10.04.2024

Your health

Touch has improved the physical and mental health of people of all ages

Based on an extensive systematic review and multi-level meta-analysis, scientists have obtained evidence that any type of touch - whether massage, hugging, or stroking - is almost equally beneficial to health

09.04.2024

Your health

Excessive watermelon consumption caused severe hyperkalemia

Medics at St. Vincent's Hospital in Worcester, Massachusetts, USA, described three cases of severe hyperkalemia - an increase in blood potassium concentration caused by overeating watermelons

08.04.2024

Your health

Lack of sleep had an effect on diabetes

A new research paper has found that people who sleep three to five hours a night are more susceptible to type 2 diabetes than those who have better sleep schedules aligned

03.04.2024

Your health

Eggs named safe for cardiac risks

12 units per week for four months did not cause metabolic abnormalities

02.04.2024

Your health

A nutritionist explained why it is better to eat apples of different colors

Nutritionists recommend eating five servings of fruits and vegetables throughout the day, with a total weight of about half a kilogram

01.04.2024

Your health

A doctor explained how to reduce the harmful effects of gadgets on a child's vision

Gadgets affect a child's vision, increase the risk of myopia, astigmatism and other refractive anomalies

01.04.2024

Your health

Nighttime lighting and dirty air have been linked to an increased risk of stroke

Chinese scientists conducted a prospective cohort study and found that levels of outdoor lighting at night and air pollution were independently associated with an increased risk of cerebrovascular disease

29.03.2024

Your health

Chemical imbalances in the body can lead to chronic diseases

Macro- and micronutrient imbalances are observed in almost all diseases to a greater or lesser extent

27.03.2024

Your health

Dentist told how to properly care for braces

Braces are a popular worldwide way to correct problems with a bad bite and uneven teeth

26.03.2024