A 6.5-hour nap preserved the cerebral cortex
Scientists used to think it took seven hours to do this
Alan Kay“The best way to predict the future is to invent it”
Scientists used to think it took seven hours to do this
Irregular sleep duration has been linked to a higher risk of type 2 diabetes mellitus
Sleep quality has been shown to be much more important for quality of life than sleep patterns or sleep duration
The new method makes creating maps much cheaper and can show the furthest reaches of the brain
26.07.2024New evidence of the importance of more frequent sex for people's health has recently been presented by scientists from the US
26.07.2024Middle-aged people who have weekly nightmares or disturbing dreams have four times the risk of cognitive decline compared to people who do not have such dreams
26.07.2024Consumption of highly processed foods is considered a key factor in the global increase in diet-related chronic diseases
26.07.2024Scientists used to think it took seven hours to do this
25.07.2024US scientists have found that prolonged dehydration and malnutrition lead to increased mortality in mice
25.07.2024A population-based study by Dutch scientists found that benzodiazepine use was not associated with an increased risk of developing dementia
25.07.2024The scientists' work has not only uncovered a previously unknown intercellular signaling mechanism, but has offered hope for treating liver metastases
25.07.2024US researchers presented data from an interim analysis of a phase III clinical trial of lenacapavir for pre-exposure prophylaxis of HIV infection in women
24.07.2024A study by Australian scientists found that mice that were given antibiotics at an early age became more susceptible to allergic airway inflammation caused by house dust mites
24.07.2024A meta-analysis of 45 studies found that being in nature alleviated symptoms and severity of mental illness in adult patients
24.07.2024Understanding the underlying causes at the root of child abuse is important because it can help in preventing such behavior
23.07.2024The highest number of excess deaths was recorded in Italy, Poland and Germany, while the largest increase in excess deaths occurred in Bulgaria, Lithuania and Slovakia
23.07.2024A population-based study by US scientists has found that cannabis use during pregnancy is associated with an increased risk of gestational hypertension, pre-eclampsia, placental abruption and maternal weight disorders
23.07.2024Two groups of scientists have shown how alcohol causes atrial fibrillation and warned of the risks for women taking hormone replacement therapy
23.07.2024Scientists continue to actively search for geroprotectors - substances that can slow aging and prolong life
22.07.2024Researchers at the University of Michigan have proposed a new method to quintuple the effectiveness in appetite reduction and weight loss
22.07.2024Doctors at Germany's Charité clinic have reported another case of HIV cure
22.07.2024Researchers from the US conducted a meta-analysis of existing scientific publications on the topic and identified the most effective tactics to alleviate symptoms of depression
22.07.2024Scientists used to think it took seven hours to do this
25.07.2024Irregular sleep duration has been linked to a higher risk of type 2 diabetes mellitus
18.07.2024Sleep quality has been shown to be much more important for quality of life than sleep patterns or sleep duration
17.07.2024The number is projected to remain unchanged in the coming years
16.07.2024A cross-sectional study by British scientists, based on data from the UK Biobank, found that increased sleep duration has a negative impact on cognitive health
15.07.2024Scientists from Germany have shown in an experiment with volunteers that switching to a Mediterranean diet helps people suffering from acne
11.07.2024Air pollution is a global threat to public health: there is a substantial body of evidence linking short- and long-term exposure to polluted air with a range of health effects
09.07.2024Ceramides are often included in skincare products, but now scientists have discovered that they play a major role in the weakening of muscles as we age
05.07.2024A randomised clinical trial compared the effects on cardiometabolic indices of two types of diets - with consumption of animal meat or its plant-based counterparts
04.07.2024People are looking for ways to cut back on sleep and still feel alert and refreshed
03.07.2024Scientists from Australia have conducted a preliminary study on the efficacy of saffron extract for the treatment of insomnia
02.07.2024American scientists have found out that in most cases the list of ingredients of tattoo ink does not coincide with the actual composition, and some components can threaten health
01.07.2024Russian scientists have proved that road dust increases the risk of cancer in people living in cities with millions of inhabitants
27.06.2024A cohort study by US scientists has found that taking melatonin is associated with a reduced risk of developing age-related macular degeneration
26.06.2024As reported in The Lancet Microbe, a 10 percent increase in the number of butyrate manufacturers reduced the risk of hospitalisation by 14-25 percent
24.06.2024High life satisfaction and positive emotions, coupled with low rates of neurosis and depression, led to a healthier ageing phenotype - such people had higher resilience and longer life expectancy
21.06.2024Although much research has been devoted to the beneficial properties of coffee, scientists continue to make discoveries on the topic
19.06.2024People who used it regularly had more bacteria that can lead to serious illnesses
18.06.2024A systematic review of 47 studies presented at the annual scientific conference of the American Society for Metabolic and Bariatric Surgery found that bariatric surgery provided the greatest and most sustained weight loss compared with the use of glucagon-like peptide-1 (GTP-1) receptor agonists and lifestyle modification
14.06.2024A clinical study by Spanish scientists has shown that moderate physical activity in obese people in the evening reduces daily, daytime and nighttime glucose levels
11.06.2024The new method makes creating maps much cheaper and can show the furthest reaches of the brain
26.07.2024New evidence of the importance of more frequent sex for people's health has recently been presented by scientists from the US
26.07.2024Middle-aged people who have weekly nightmares or disturbing dreams have four times the risk of cognitive decline compared to people who do not have such dreams
26.07.2024Consumption of highly processed foods is considered a key factor in the global increase in diet-related chronic diseases
26.07.2024US scientists have found that prolonged dehydration and malnutrition lead to increased mortality in mice
25.07.2024A population-based study by Dutch scientists found that benzodiazepine use was not associated with an increased risk of developing dementia
25.07.2024The scientists' work has not only uncovered a previously unknown intercellular signaling mechanism, but has offered hope for treating liver metastases
25.07.2024US researchers presented data from an interim analysis of a phase III clinical trial of lenacapavir for pre-exposure prophylaxis of HIV infection in women
24.07.2024A study by Australian scientists found that mice that were given antibiotics at an early age became more susceptible to allergic airway inflammation caused by house dust mites
24.07.2024A meta-analysis of 45 studies found that being in nature alleviated symptoms and severity of mental illness in adult patients
24.07.2024Understanding the underlying causes at the root of child abuse is important because it can help in preventing such behavior
23.07.2024The highest number of excess deaths was recorded in Italy, Poland and Germany, while the largest increase in excess deaths occurred in Bulgaria, Lithuania and Slovakia
23.07.2024A population-based study by US scientists has found that cannabis use during pregnancy is associated with an increased risk of gestational hypertension, pre-eclampsia, placental abruption and maternal weight disorders
23.07.2024Two groups of scientists have shown how alcohol causes atrial fibrillation and warned of the risks for women taking hormone replacement therapy
23.07.2024Scientists continue to actively search for geroprotectors - substances that can slow aging and prolong life
22.07.2024Researchers at the University of Michigan have proposed a new method to quintuple the effectiveness in appetite reduction and weight loss
22.07.2024Doctors at Germany's Charité clinic have reported another case of HIV cure
22.07.2024Researchers from the US conducted a meta-analysis of existing scientific publications on the topic and identified the most effective tactics to alleviate symptoms of depression
22.07.2024The Global Burden of Disease Collaboration investigated the global prevalence and mortality of appendicitis
19.07.2024You can write to the editor at:
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