Your health
Grooming period: how to take care of your skin in winter
Cold and dry indoor air is a real stress for the skin and at this time of year it especially needs attention and proper care
20.12.2023- English version
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Your health
Found results: 1487
Your health
The proportion of fat should be 30% of the energy intake
The nutritionist recommends aiming for fats to make up to 30 percent of your total energy intake: three tablespoons of vegetable oil or two avocados a day
20.12.2023
Your health
Doctor named an essential food on the table - protects against cancer and inflammation
According to the expert, to provide the body with the necessary vitamins, minerals and fiber can be ordinary and many available cabbage
19.12.2023
Your health
Meal timing influenced the risk of cardiovascular disease
Late breakfast and dinner have been found to be associated with an increased risk of cardiovascular disease, especially in women
19.12.2023
Your health
Men have been advised to dramatically increase their abstinence from alcohol before conception
The negative effects of alcohol consumption on the male reproductive system last longer than thought, US scientists have found out
18.12.2023
Your health
Sedentary lifestyles hurt even children
A scientist from Finland conducted a study with children for 13 years and came to the conclusion that sedentary lifestyle was harmful even to them - this factor led to a significant increase in blood cholesterol levels
18.12.2023
Your health
Coffee reduced the risk of irritable bowel syndrome
Consuming any amount of coffee reduces the likelihood of developing irritable bowel syndrome
18.12.2023
Your health
Cream with tapinarof alleviated the course of atopic dermatitis
The results of the ADORING 1 and ADORING 2 studies showed that tapinarof reduced lesion severity and area in patients with atopic dermatitis aged two years and older
15.12.2023
Your health
Doctors have named the three most aggressive cancers that give off one common symptom
Some types of cancer, as practice shows, are easier to detect at an early stage than others
15.12.2023
Your health
Doctors have proven that smoking causes brain shrinkage
American scientists have found that smoking reduces the size of the brain and leads to premature aging of this organ
14.12.2023
Your health
High weight in adolescents has been linked to a high risk of developing chronic kidney disease
Israeli scientists have concluded that high body mass index in adolescence is associated with early development of chronic kidney disease, with the risk increasing with the severity of obesity
13.12.2023
Your health
Endocrinologist told how to cope with stress and nervousness
An endocrinologist gave some actionable tips on what to do when you're very nervous and how to deal with stress
13.12.2023
Your health
Study: microplastics may trigger colon cancer
Scientists at the Russian Academician B.V. Petrovsky Research Center for Surgery study the effect of plastic microparticles on the development of inflammation in the intestine and cancer
12.12.2023
Your health
The doctor named a particularly healthy winter meat - better than turkey and chicken
Gastroenterologist told about the meat, which is especially recommended to eat in winter time
11.12.2023
Your health
Doctors have identified a dangerous time threshold in teenagers' smartphone use
Korean scientists have discovered the consequences of prolonged smartphone use by teenagers
08.12.2023
Your health
The doctor explained what destroys blood vessels faster than sugar and trans fat
A cardiologist answered a common question about why some people, eating right, live to be 90-100 years old, while others are destined to die at 40 years old
07.12.2023
Your health
Researchers have found that the lactobacilli in fermented vegetables help fight depression
Scientists have found that lactobacilli, which are rich in fermented foods, protect us from depression
07.12.2023
Your health
Vegan diet improved heart health
A study by US scientists involving identical twins has found that a vegan diet is beneficial for promoting cardiovascular health
06.12.2023
Your health
Doctors have named a dangerous symptom after a meal: 'There is no worse food for the pancreas than this one'
Doctors have explained when discomfort in the stomach area could indicate a dangerous condition, rather than simple overeating or a "stress-related ailment"
05.12.2023
Your health
Doctors explained how to distinguish a heart attack from neurosis
Doctors explained in which cases you need to worry and run to the doctor, and in which cases it is a temporary ailment
05.12.2023