Your health

Found results: 1477

Your health

Turn off the zomboyashchik!

People who watch TV for a moderate amount of time or for a long time suffer from a stronger (almost 7%) decrease in cognitive functions.

21.05.2021
Your health

A long working day kills

Long working hours are the reason for the increase in mortality due to heart disease and stroke. This is the conclusion reached by WHO and ILO.

17.05.2021
Your health

Don't become passive!

A study involving thousands of Americans has shown that passive smoking increases the risk of heart failure three times.

11.05.2021
Your health

Eat more fish!

High levels of omega-3 polyunsaturated fatty acids in tissues and blood can reduce the likelihood of death from all causes by an average of 13%.

26.04.2021
Your health

HIV – truth and myths

How scientists are looking for a cure for HIV, what is antiretroviral therapy and why in the XXI century it is worth to stop being afraid of an HIV diagnosis.

22.04.2021
Your health

Bad habits and how to deal with them

Dr. Alexey Utin – about the mechanisms of action of toxic substances on the body, as well as the fight against addiction.

22.04.2021
Your health

What is the power?

Perhaps the normalization of vitamin D in the elderly will preserve muscle strength and reduce age-related muscle weakening.

20.04.2021
Your health

Food additives

The most justified step that a modern person outside the poorest countries can take with regard to dietary supplements is simply to relax.

19.04.2021
Your health

All about fat in our body

Endocrinologist, nutritionist Ekaterina Ivannikova – about how weight becomes superfluous, what to do about it and when they will invent a pill for weight loss.

16.04.2021
Your health

No age restrictions

All major manufacturers of COVID-19 vaccines note that their products are effective and safe for any age.

13.04.2021
Your health

We need one victory…

The chief geriatrician of the Ministry of Health of the Russian Federation – about whether it is possible to overcome aging and not get sick? What factors lead to aging and can they be "canceled"?

12.04.2021
Your health

Have a snack of bacon!

A low–fat diet reduces testosterone levels in men by 10-15 percent, and a vegetarian menu - up to 26 percent.

12.04.2021
Your health

Useful biohacking

Biohacking can benefit the body if you approach it wisely and under the supervision of a doctor.

09.04.2021
Your health

Aspirin, cancer and age

In elderly people, taking aspirin increases the risk of cancer progression and death.

29.03.2021
Your health

Anabolics age the brain

Long-term use of large doses of anabolic steroids is associated with premature aging of the brain.

26.03.2021
Your health

To be vaccinated or not?

The most important questions about Russian and foreign COVID-19 vaccines are answered by virologist Nikolai Nikitin.

26.03.2021
Your health

Which ones are more harmful?

An aerosol of electronic cigarettes has less harmful effects on the culture of human lung cells than an equivalent dose of cigarette smoke.

24.03.2021