Your health

Found results: 1472

Your health

Vegetables-fruits

Consuming more than five servings of fresh vegetables and fruits a day reduces the risk of breast cancer by 11%.

23.07.2018
Your health

The myth of the Mediterranean diet

The physical abilities of those who follow this diet system deteriorate with age in the same way as their peers with a different diet.

20.07.2018
Your health

About the benefits of an early dinner

Scientists from Spain said that the habit of eating shortly before bedtime increases the likelihood of developing certain types of cancer.

19.07.2018
Your health

Drink, uncles, milk

Eating whole milk does not increase the risk of heart attacks and strokes. Some components, on the contrary, protected the heart of the elderly.

17.07.2018
Your health

Loosen the noose

Ties do not affect professionalism, but they interfere with normal blood circulation and contribute to an increase in intraocular pressure.

10.07.2018
Your health

How to earn diabetes

Women who work 45 hours a week or more are 63% more likely to suffer from diabetes than non-workaholic women.

06.07.2018
Your health

Right to attempt

In the USA, terminally ill people were allowed to use experimental drugs. And what can Russians do in such a situation?

02.07.2018
Your health

Not just obesity

The risk of developing diabetes begins to grow even with relatively low concentrations of aerosols and harmful substances in the air.

02.07.2018
Your health

About water and physical education

Nutritionist Elena Motova – about how much water to drink and what kind of sports load is optimal for a person.

02.07.2018
Your health

Coffee: The Curse of four cups

Let's figure out why they write so much about coffee, and whether it's worth starting to drink it in order to improve health.

29.06.2018
Your health

Simple and effective

The "16:8" interval fasting, fashionable in the USA, according to recent studies, helps to reduce not only weight, but also pressure.

22.06.2018
Your health

Kitchen safety rules

Of course, infections can spread through kitchen towels, but their danger should not be exaggerated.

18.06.2018
Your health

A diet for your microbes

By changing the nature of nutrition, you can improve the state of the intestinal microflora at home in just two weeks.

13.06.2018
Your health

How to treat varicose veins?

Varicose veins is a disease that cannot be treated with pills, ointments and any other medications.

09.06.2018
Your health

HIV is coming

The epidemiological situation of HIV infection in the Russian Federation continues to deteriorate. The prognosis is unfavorable.

07.06.2018
Your health

The stricter, the better

Lowering the blood pressure norm will lead to a significant reduction in mortality and morbidity, especially among older men.

30.05.2018