Your health

Found results: 1479

Your health

Masks inside out

Both masks and respirators can contain the epidemic, but not at all as it seems at first glance. Let's try to figure out why.

03.03.2020
Your health

Quit smoking in a scientific way

Even those who sincerely want to quit smoking face difficulties – all because quitting smoking is really not easy.

02.03.2020
Your health

Successful and hungry

Like (almost) all fashion trends in the field of life extension and biohacking, interval fasting was born in Silicon Valley.

02.03.2020
Your health

Survival Kit

In Germany, a list of products and things that you need to have in case of the spread of the coronavirus epidemic and quarantine has been published.

28.02.2020
Your health

Two sides of the coin

A meta-analysis of the results of more than 200 studies has shown that obesity is a factor that accelerates all aging processes.

27.02.2020
Your health

If you want to live longer, learn

A 30-year study showed that the mortality rate among people without higher education was 2.5 times higher than those who received it.

25.02.2020
Your health

Only by appointment of a doctor

Doctors have published updated recommendations for the prevention of cardiovascular diseases with aspirin.

19.02.2020
Your health

Both are worse

Both vapers and smokers have epigenetic mutations that can lead to the development of cancer.

13.02.2020
Your health

Dangerous Testosterone

A study of the genomes of more than 425 thousand people has proved the influence of testosterone levels on the appearance and development of a number of serious diseases.

12.02.2020
Your health

It's never too late to quit

The risk of lung cancer decreases even in heavy smokers after quitting tobacco after 40 or more years of continuous smoking.

31.01.2020
Your health

Sit down, but not for long

The ketogenic diet brings only short-term results. With its long-term use, negative consequences appear.

29.01.2020
Your health

Put out the fire

A quarter-century-long study has shown that "emotional burnout" can be deadly.

16.01.2020
Your health

Not just the hangover

In people with the "Asian" version of aldehyde dehydrogenase, alcohol intake increases the risk of developing Alzheimer's disease.

16.01.2020
Your health

Happily ever after

Post–science experts are talking about whether it is possible to defeat aging and how to stay active and independent for as long as possible.

15.01.2020
Your health

Sleep and aging

With age, people spend less time in the deep sleep phase, which helps to restore psychological and physical health.

30.12.2019
Your health

Eat intermittently

American scientists have published a review of studies on the impact of intermittent fasting on human health.

26.12.2019
Your health

This is our telemedicine…

The results of the evaluation of the quality of initial consultations of the largest Russian companies working in the field of telemedicine.

23.12.2019